alternative health

Join Anni & Tanja in a discussion about clean and sustainable personal and home care products with Olivia Sanchez and Sheila Haque.

When esteemed Dr. Cheryl Burdette joins Dr. Fred Harvey on the Healthy Steps radio show to discuss gut markers, they uncover the ironic truth that leaky gut, depression, and anxiety can be caused by diet...

Depression and anxiety seem to be a prevailing mood among the masses, and the clinical diagnosis and treatment of such mental illnesses still leave much to be desired. Adverse side effects from prescription medication and...

On Monday, Jan. 24th, The Healthy Steps Show discussion topic will be the role of the liver in detoxification Every day we are exposed to harmful chemicals. Our liver, kidneys, large intestine, lymphatic system and...

Dr. Fred Harvey has rebranded the Health & Nutrition program into The Healthy Steps Show. Jan. 10 Dr. Fred will be continuing the new radio show format for The Healthy Steps with a topic series...

Join Dr. Fred as he discussed Brain Fog and Attention Deficit Disorder. Many people complain that they have some difficulty with focus and concentration. There is a widely misused and overdiagnosed label called ADHD used...

Dr. Fred Harvey discusses Diabetes Spectrum Metabolic problems and treatment. Diabetes is a disorder of sugar metabolism in the body. It has devastating health effects when it is not controlled. Insulin is the principal hormone...

Nov. 1 Topic – Functional Medicine What is it and how is it different than conventional medical care? Functional medicine is a new paradigm in health care. It differs from the conventional illness care medical...

Dr. Fred discusses Heat Safety.

Dr. Fred discusses the topic of Sleep.

Dr. Fred Harvey discusses Estrogen & Hormone Needs. Followed by Covid updates and answering listener emails and calls regarding health & wellness.

Dr. Fred discusses Longevity, Health-span meets Lifespan. Followed by answering listener emails and live call-in medical questions.