“Taking Care of Your Heart” on Morning Energy

Share
For many decades February has been recognized as American Heart Month. It is a time where people can collectively focus more on their cardiovascular health and take steps to improve it. Taking care of our heart is something that requires both physical and mental action. Negative emotions, for example, can affect our lifestyle habits and lead to heart disease. However, there are many positive things that we can do both physically and mentally that can improve our heart health.On Morning Energy we are going to spend time exploring ways of adopting a healthy lifestyle in an effort to help keep our heart healthy.
Join me, Renna Reddick Friday from 4 to 6 a.m. for a special musical journey about this topic! I am definitely looking forward to spending time with you on the airwaves and sharing your energy!!!

www.yourmorningenergy.com

https://www.instagram.com/
yourmorningenergy/
https://www.facebook.com/
Your-Morning-Energy @yourmrngenergy

Leave a Reply

  • (will not be published)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

You may also like

SOTD 5/16/25: MHMM by Chase Shakur

The WMNF Song of the Day for May 16th is,...

SOTD 5/15/25: Dear Buddy by Kendra Morris 

The WMNF Song of the Day for May 15, 2025...

SOTD 5/14/25: Be Who You Are by Michael Franti and Spearhead 

The WMNF Song of the Day for May 14th is...

The Aging Mind examines mental health as America ages

The Aging Mind explores the unique mental health challenges of...

Ways to listen

WMNF is listener-supported. That means we don't advertise like a commercial station, and we're not part of a university.

Ways to support

WMNF volunteers have fun providing a variety of needed services to keep your community radio station alive and kickin'.

Bodyrock
Bodyrock